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The Benefits of Dance
Dancing is a great way for people of all ages to get and stay in shape. Besides being fun, dancing has many positive health benefits including, flexibility, endurance, strength and a sense of well being alongside improving your posture and balance.
One of the greatest benefits of dance is that it sparks a child’s imagination and nurtures individual creativity in a unique way.
Dancers naturally display confidence, self-esteem and poise through participating in dance performances
Perfect Ballet Bun
Stage Make Up
Perfect Ballet Bun YouTube Video